NUTRITION. Myth vs. Fact: The Swimmer’s Guide to Nutrition
By Olivia McKelvey, Swimming World College Intern. When it comes to nutrition, swimmers – like any other athletes – tend to take on the “body […]
Information
Letters to the Schools re: SA Championships
Dear CTMA Clubs Attached please find letters to schools for the various SSA Level Champs. Kind RegardsLucinda KochCTMA Swimboard Convenor Downloads
Team Announcement for the CANA Zone IV Junior Championships
6th February 2019 – A strong contingent of athletes will be representing South Africa at the Confederation Africaine De Natation Amateur (CANA) Zone IV Junior […]
NSRP: National Sport and Recreation Plan
National Sport and Recreation Plan 1 NSRP FINAL August 2012 White Paper 2 WHITE PAPER FINAL August 2012 Case for Sport 3 Case for Sport […]
CTMA |Information and Documents, Galas – updated 14th Nov 2018
CTMA: Information and Documents, Galas Original documents: 7th May 2018 CTMA Registration April 2018: Annexure-M-CTMA-2018to2019-SEASON-Registration-rules-2018-2019 Handbook and Gala Schedules (7th May) 7th May 2018: CTMA-2018to2019-SEASON-Handbook 7th May […]
Exciting new formats: 50s Shootouts, Mystery IM (with Videos)
Exciting new formats: 50s Shootouts, Mystery IM The final night of action from the 2018 TYR Pro Swim Series at Austin was a really long […]
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Protected: Race Pace Articles
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FINA | Rule Changes explained
Explanation of Rule Changes of 21st Sept 2017 Following the publication of the FINA Swimming Rules for 2017-2021 (published 21st Sept 2017), the British Swimming – […]